Ayurveda, one of the oldest sciences of medicine and health, is an example of this ancient science. Although the Science of Ayurveda used to be a very small field, it has been gaining popularity in recent years.
Globally, the lifestyle of people is changing. Lifestyle changes bring new challenges. In 2017, the Global Burden of Disease study found that 4.7 million people were prematurely killed by obesity. Ayurveda emphasizes mindfulness, cultivated nutrition and healthy lifestyles, as well as natural ways to stop weight gain.
According to Ayurvedic traditions, humans must balance three types energy: mental, physical, and spiritual. Each energy is linked to the natural elements.
The body is made up of different energies called Dosha. “Dosha,” the dominant energy, is the main one.
To maintain your health, your diet should be in line with your “Dosha”.
Obesity, weight gain, and other health problems can lead to many diseases. Obesity can lead to high blood pressure, thyroid disease, and even cancer. It is crucial that you understand your “Dosha” in Ayurveda.
These are the three types of Dosha that Ayurveda uses.
Vata refers to the energy associated with space and air.
Pitta is often associated with water and fire.
Kapha is often associated with water and earth.
Everybody has Vata and pitta. The dominant form of energy in a person’s constitution is called dosha.
Ayurvedic treatments for weight loss can also protect against arthritis and heart disease in obese patients. Losing weight can also lower your chances of developing heart disease, arthritis, or other diseases related to obesity. Ayurvedic weight loss medication can be used, but it is important to keep your metabolism in check and live a healthy lifestyle as recommended by experts.
Let’s now begin the journey towards Ayurvedic Treatments for Weight Loss.
Baidyanath Arogyavardhani Bati
Arogyavardhini vati’s primary effects are an increase metabolism and correction of hepatic problems. This is an ayurvedic medicine that can be used to treat weight loss, liver disorders, and digestive problems.
It aids in weight loss by making other ayurvedic remedies more effective .
Baidyanath Medohar Guggal
Medhohar Gugal of Baidyanath is an effective Ayurvedic medicine to lose weight and manage unwanted fat. It is a mixture of Guggul and Chitrakmool. Medohar Guggal contains a combination of Guggul, Chitrakmool and Nagarmotha. They are rich in Antioxidants and help the body increase metabolism and maintain a healthy weight.
Ayurvedic herbs such as Satavari, Satavari and Guggal, Brahmi and Garcinia Combogia have been known for their ability to help with weight loss and management. These herbs are believed to reduce body fat and metabolic disorders.
It is important to live a healthy lifestyle, practice Yoga and exercise regularly in order to maintain a healthy weight. Ayurvedic medicine is a great way to lose weight and control your metabolism.